CoQ10

Coenzyme Q10 (CoQ10) is a vitamin-like compound found in red meat, oily fish, certain plants – and practically every cell of the human body – CoQ10 is vital for health. Not getting enough of it has been linked to numerous health conditions ranging from gum disease to heart failure.
COQ10 can also enhance blood flow and protect the blood vessels. This mechanism is related to nitric oxide preservation, as seen with grape seed extract, pycnogenol, and resveratrol. COQ10 can reduce the damage oxidized Low-density Lipoprotein (LDL) can do to blood vessels, as well as reduce plaque build-up in the arteries.
Several diseases are associated with low COQ10 levels, including fibromyalgia and the aftermath of a heart attack, known as post-myocardial infarction. Depression, Prader-Willi syndrome, male infertility, Peyronie’s disease, migraines, and Parkinson’s also cause a COQ10 deficiency. Supplementation of COQ10 is recommended to anyone with the listed diseases, but particularly for heart attack victims and people suffering from fibromyalgia.
Coenzyme Q10 (COQ10) is a molecule produced in the body. It aids mitochondria during energy production. It is similar to other pseudo vitamin compounds because it is vital for survival, but does not necessarily need to be supplemented.

It could help fight fatigue. CoQ10 has been found to improve tiredness in patients with multiple sclerosis. People with chronic fatigue syndrome (CFS) also tend to be CoQ10 deficient.
It might prevent migraines. Having low levels of CoQ10 has been linked to migraines in children and young adults, and correcting the deficiency by taking CoQ10 supplements can reduce the frequency of these debilitating headaches.
It can help your heart. CoQ10 is helpful for a variety of heart-related problems, including cardiomyopathy, arrhythmias, angina and high blood pressure, and for those about to undergo heart surgery. It is also beneficial for people with congestive heart failure (CHF) when the heart can no longer pump properly.

We stock 2 different CoQ10s on Holistics Online Panaxea Coenzyme Q10 and  Innate CoQ10.

Posted by Emma Lane Emma is recognized as one of the UK’s leading holistic health and lifestyle experts and has trained extensively in Europe and America.