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Two capsules daily with food
Supplement FactsServing Size: 2 Licaps™ Capsules
Servings Per Container: 30 Amt. Per Serving % Daily ValueVitamin C (Ascorbic Acid) 1,000 mg 1600%*(%) Percent Daily Values are based on a 2,000 calorie diet.OTHER INGREDIENTS: Sunflower lecithin, Medium Chain Triglycerides, Vegetable Cellulose, Beeswax, Paprika Extract (for color).