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B-100 Tablets provide a full complement of B-Vitamins plus Choline and Inositol. B-Vitamin are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
1 tablet with a meal
Servings Per Container: 100
Serving Size: 1 tablet
Amount Per Serving - 1 tablet
Thiamin (from Thiamin HCI) (Vitamin B-1) 100 mg Riboflavin (Vitamin B-2) 100 mg Niacin (Vitamin B-3) (as Niacinamide) 100 mg Vitamin B-6 (from Pyridoxine HCI) 100 mg Folate 667 mcg DFE (400 mcg folic acid) Vitamin B-12 (as Cyanocobalamin) 100 mcg Biotin 100 mcg Pantothenic Acid (from Calcium Pantothenate) 100 mg Choline (from Choline Bitartrate) 35 mg Inositol 100 mg PABA (Para-Aminobenzoic Acid) 10 mg Cellulose, stearic acid, (vegetable source), silica and vegetarian coating.